- Monday evenings – 7:00 to 7:30 PM TAI CHI BASICS (starting Monday 6/26)
- Monday evenings – 7:30 to 8:30 PM – YANG FAMILY LONG FORM (currently reviewing Section 1)
- Wednesday mornings – 8:00 to 9:00 AM – YANG FAMILY LONG FORM (currently reviewing Section 1)
New class starting! In addition to WUUC’s existing Tai Chi sessions, D.D. Hilke is now offering a Tai Chi Basics session from 7-7:30 p.m. on Monday evenings. Folks attending will warm up their bodies and minds with a series of activities that emphasize basic skills, movements and positions. This class will make use of a variety of fun images that should be useful to beginners as well as more advanced students. We’ll mount our surfboards (in our imagination!), hug a tree, walk in the midst of tiny furry friends, and more. As makes sense to those attending, we’ll relate these images and movements to parts of the Yang Family Long Form.
Been thinking about trying Tai Chi, improving your balance, or expanding your skills? This might be the class for you.