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October 2017

Tai Chi Basics [s]

October 23 @ 7:00 pm - 7:30 pm

Tai Chi in the Sanctuary Monday evenings (7:00 – 7:30) Tai Chi Basics Monday evenings (7:30 – 8:30) Yang Family Long Form Wednesday mornings (8:00 to 9:00) Yang Family Long Form Newcomers are welcome. No experience or special skills necessary. There is no charge.  Come to one session or all or switch between them. More: Tai Chi Basics:  We gently exercise up our bodies and minds with a series of activities that emphasize basic skills, movements and positions.  This class…

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